Friday, January 18, 2008

Food for thought

Got this in one of my flylady/workout emails...

"It's the little choices every day that take us in the direction we want to travel. This does not mean to beat ourselves up (or worse stop moving completely) if we stumble on the path but to follow the trail at our own pace, slow and steady, loving ourselves and using babysteps. Do not think about what you regret doing, think about what you never regret doing. Then DO those things, Those are the victories. "

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