Decisions

So after yesterday's "rah rah!" post, I flopped. I jokingly told the hubby that all the "Old" finally caught up with me! LOL! But seriously, I'm pooped! We even went to bed last night at 9 (not quite what you're thinkin'... we were asleep by 9:30! And it's still not what you're thinkin'. ;) But the last few days, it's been a struggle to stay awake.

Seems I'm not the only one - several folks around the office are saying how tired they are even though they've been sleeping a lot. Not to mention a few people commenting about not feeling well.

Not sure if it's the change of season (we had a cold snap - for AZ it's rare for it to get below 80 right now, and Monday's high was 72... the heater even kicked on and it was down to 40 that night!) or AF just being mean to me, or what's going on.

My quandary is this - do I just give in and take it easy on myself this week, or the next day, to work on getting my energy back up? Or do I push and make myself do something my body doesn't seem willing to do? Obviously the former is more appealing, because the latter, while very noble, seems the quickest way to burnout-ville. Then again, getting out and moving is a good way to rev myself back up. But what if I'm actually getting sick and that seals the deal?!?

::flop::

The weirdest part is that it seems so foreign to me to feel this way, even though it /used/ to be normal. And now I'm not sure how to deal!

Technorati : Exercise, health, sparkpeople