I know this is usually a Thursday thing, but there's a few things that have been thunking me in the brainpan of late.
That's what happens when you open yourself up and are silly enough to ask The Powers That Be, "What am I missing?!"
You get an answer...
From the amazing and lovely CJROMB: Just Be...
From the minimalist folks...
myla and jon kabat-zinn on simplicity
by joshua becker on April 11th, 2010
When sitting, just sit.
When eating, just eat.
When walking, just walk.
When talking, just talk.
When listening, just listen.
When looking, just look.
When touching, just touch.
When thinking, just think.
When playing, just play.
And enjoy the feeling of each moment and each day.
And a touch of Zen...
"Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” ~Zen proverb
“When walking, walk. When eating, eat.” ~Zen proverb
“Zen is not some kind of excitement, but concentration on our usual everyday routine.” ~Shunryu Suzuki
From me, myself, and I... don't get so wrapped up in what seems like the BIG stuff that you miss the small stuff... because really, the small stuff IS the BIG stuff on a less spectacular but more meaningful scale. The stress, worries and anxiety will still be there, waiting for you, but will your life? Your love? Your dreams? Your health? YOU?
You remember You, right?
That person that you sometimes make eye contact with in the mirror. That person who is beautiful, talented and has an amazing smile? When's the last time you spent a little quality time with You?
It's so easy let the little BIG things swallow up your day, your week, your year.
In the midst of the chaos, once in a while, take time to just sit. Just look. Just play. Just be.
It's NEVER too late.